A wonderful thing to do in the morning is to think about your good friends, family, nice people you know. Think of what they are doing right now. In your mind you can send them lots of light, happines and good wishes. Call your parents and say "Have a nice day", notice how happy they become and morning heaviness will vanish. You feel needed, useful and there are lots of things to do on this planet for the benefit of all these wonderful people.
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